For high-performing men in committed relationships

Marriage as an asset,
not a liability.

You built the career. You built the number. You didn’t build this. There’s a pattern quietly running underneath your marriage, and every time you try to fix it the way you fixed everything else, it gets worse. This is the work of naming that pattern and breaking it, before she stops looking up when you come home.

Now enrolling · 25 spots Join the live founding group. Three sessions with Mae, starting November 10. $497, before the public price of $597. Claim your spot →
MSW · UNC-Chapel Hill Certified Personal Transformation Coach Featured in The Pattern Break
The three outcomes of The Pattern Break
Week 1, name the pattern
Day 30, she feels the shift
Day 90, marriage as an asset
The work

You didn’t choose a problem to solve. You chose a person to see.

This isn’t about fixing you. It’s about freeing you.

Most of what’s written for men in your position is soft, apologetic, and vaguely accusatory. That’s not what happens here. The Pattern Break is a direct read on how the exact skills that built your career, the fix-it reflex, the executive summary, the moving-target discipline, quietly dismantle intimacy at home.

She’s not asking you to be softer. She’s asking you to be a different kind of hard: one that stops sending her to voicemail while you take the important calls.

"The operating system that built your business is the same one quietly closing your marriage."
Mae Novak on stage in front of a live audience
Three ways in

Choose the door that meets you where you are.

You don’t need all three. You need the one that matches the temperature of what’s happening in your house right now.

Mae Novak, relationship and mindset coach, smiling in a casual selfie
Who you’ll be working with

Hi, I’m Mae.

I’m a relationship and mindset coach with a master’s in social work from UNC-Chapel Hill. I work with men who are winning at work and want home to feel just as solid.

I’m not here to tell you what you’re doing wrong. I’m here to help you see the pattern, so you can change it on your terms.

More about Mae →

This isn’t about being a better husband.
It’s about being a man his wife stops bracing against.

The Pattern Break, Chapter One
The Book

The Pattern Break, the manuscript.

Fifteen chapters. The definitive read on how high-performing men accidentally dismantle the marriages they built. Join the waitlist to be first when it releases.

Join the Book Waitlist
The Sunday letter

One quiet essay, once a week.

Sent Sunday mornings. A single 3-minute read on one pattern, one shift, one thing to try before Monday. No pitch, no funnel, no noise.

No spam. Unsubscribe with one click, any time.